Do any of the situations below sound familiar? If yes, I can help!

  • You are playing for increasing amounts of time
  • You are thinking about gaming during other activities
  • You are gaming to escape from real-life problems, anxiety, or depression
  • You are lying to friends and family to conceal your gaming
  • You feel irritable when trying to cut down on gaming
  • You are isolated, dropping out of your social networks and giving up other hobbies.